Is counseling effective?

Most clients start to feel relief within       the first few sessions. Your counseling   experience will be tailored specifically     to your needs and goals. We will be a      support in your life, someone who           remains objective and neutral. We will     identify your strengths, and collaborate   with you to find solutions to your             challenges. 

How do I know if I need counseling?

If you are thinking about seeking therapy, it is likely because there is something that has either shifted in your thoughts, feelings, or behavior that is uncomfortable for you or you have decided to explore a long-standing problem. People often find that although they have successfully handled many challenging situations alone or with the help of family, friends or clergy, there are those problems that may “tip the scales” and cause them to seek help. This commitment to feeling better and attaining greater peace and happiness is a sign of strength and commitment to one’s self.

Call today to make an appointment at 210-802-4695